We are creatures of fiction, writing our narratives until the day we die.

We believe that when that day comes, it shouldn’t be filled with dreams, but with memories.

Memories so good, they justify the finiteness of life.

This is why we created the Same Method.

the
Same Method

A narrative of meaning & courage

The Same Method is both a method and a philosophy for creating a life of meaning, grounded in self-concept clarity, existential courage, and meaningful action. The method borrows from the fields of performance art, Jungian theory, existentialism, and embodied contemplative practice. We aim to bring others more fulfilment in their lives through the method’s four principles: denoising the mind, becoming present, creating vigor and honouring the Self.

Discover the method in-depth:

Not a religion, but a perspective

We are neither guru’s, nor religious, nor scientists. At our core, we are two artists, thinkers, dreamers who believe that the narrative we tell ourselves shapes the way we live our lives. Thus, the Same Method is structured as a narrative, one that you can adopt as early as today. That narrative is one of growing into your authentic self, or, the Self by discovering receptiveness through presence, direction by the Inner Compass, and meaningful action aligned with the future Self.

“Without honouring the Self, none of it matters, because insight without action keeps us on the couch until we arrive at our deathbeds, forced to shake hands with the unlived lives that have been sitting idle in our hearts.”

Excerpt of “Honouring the Self – Same Method #4”

Now, even though we love ideas, they are only half the story.

That’s why we created a place immersed in Panama’s raw, mesmerizing nature.

A place of stillness, dedicated to training the Same Method.

That place became Qué Será Retreats.
See you there?
Join us in Panama